Hi! I'm a therapist licensed in Georgia and North Carolina. I help people who are feeling stressed and overwhelmed to better cope with challenges, change patterns of behavior that aren’t working, improve relationships with friends and family, and increase an overall sense of well being. By providing a safe, supportive, nonjudgemental, and welcoming space, I help you explore how social, political, economic, and cultural factors impact your health and wellbeing. My approach is compassionate, culturally-responsive, and identity-affirming, with a social justice perspective. Both my life and work experiences have shaped my work as a therapist. My life experience includes growing up as a child of Taiwanese immigrants, living in Europe as an adult, and advocating for social justice. My work experience includes providing counseling at Duke University Medical Center, Elon University Counseling Center, and multiple therapy agencies. In therapy sessions, I use various evidence-based treatments to help you work towards your personalized goals. You can learn ways to cope with stress, how to not let your emotions overwhelm you, and how to skillfully ask for what you need in your relationships. Sessions are offered online via a secure format. Before beginning therapy with any new client, I offer a free 10-minute consultation to answer any questions and to see if we are a good match to work well together. You can find out more about how I work with clients at my website: www.viviandanielcounseling.com
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