I am a 1995 Syracuse University Graduate, practicing for 27 years. I have provided counseling to individuals in the community and mental health centers. I have provided both crisis and long- term counseling. I provide counseling to address stress management, anxiety, depression, ADHD, trauma, domestic violence issues, grief/loss issues, anger management, and substance issues with mental health issues. My focus is on developing a therapeutic alliance to help build a warm and open connection to allow clients to feel comfortable sharing issues that bring them to counseling. I provide active listening. education, and teach skills to help clients better manage their symptoms. I provide Cognitive Behavioral Therapist, Crisis Intervention, and Solution Focus Therapy. I provide counseling to age 14 and older. I have a special interest in working with people with co-occurring mental health and medical and/or women's health issues. Currently I accept ESI EAP insurance.