I provide individual therapeutic services to teens (15-17), adults (18+) and couples via telehealth services (in-person sessions might begin 01/2022 to vaccinated individuals). My experience includes working with depressive disorders, anxiety disorders, adjustment issues, self-esteem, boundary-setting, grief, self-care and many other facets of mental health. I enjoy working with diverse populations, including but not limited to: LGBTQ+, college students, caretakers and aging adults. Flexible scheduling options available. Please email me for more information or to set up a free 15 minute consultation: wwalker@wcwtherapy.com. I utilize reality/choice, cognitive-behavioral, and solution-focused techniques to help mindfully guide clients toward their targeted goals. If you are looking for a safe space to be your authentic and genuine self without judgement, you will be affirmed and validated at Walker Counseling & Wellness, LLC! I begin sessions by building a strong therapeutic alliance with my clients. Trust, confidentiality, and rapport are the foundations to any successful relationship. Objectives are essential in creating measurable, attainable, and reachable long-term goals. Mindfulness techniques are taught to ground the client and help ensure focus on the here & now.