I specialize in providing therapy for women of color dealing with phase of life concerns that may manifest as anxiety, depression, low self-esteem, irritability, or feeling overwhelmed. Whether you're adjusting to a new career, relationship changes, motherhood, or any other life transition, I'm here to help you find balance, strength, and clarity.Most people are looking for a safe space to express their concerns and I can provide that. My approach is collaborative and integrative, drawing from evidence-based techniques such as Cognitive Behavioral Therapy (CBT), mindfulness, and strengths-based approaches. Together, we'll explore your thought I take a strengths based approach to my work with clients. These approaches are not one size fit all. They will be tailored to your individual needs. I invite you to take the first step towards healing and empowerment. Contact me today to schedule a consultation. Your journey to a more fulfilling life starts here. Book a 15 minute FREE consultation to see if I am the right fit for you. pronouns, she/her/hers
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