I use evidence-based interventions with relatable and creative solutions that are client-centered and client-driven to encourage growth through self-reflection and reparative experiences. I can help you discover strengths you were unaware of, build support systems for long-term success, and develop a holistic view of health. I have experience providing comprehensive services in various settings, including hospitals, schools, and outpatient behavioral health practices. I want you to feel safe, heard, and respected through a professional and empathic client-provider relationship. For children, youth, and young adults, I can help you: • Navigate major life transitions • Adjust to the impacts of a chronic diagnosis in the home and • Support the exploration of LGBTQIA+ identity development • Correct maladaptive coping behavior, persistent worries, and/or adjustment concerns related to COVID-19 For established adults, I can help you: • Adjustment to becoming chronic caregivers and • Overcome feelings of ‘imposter syndrome' • Healthy coping skills and work-related pressure • Adjustments for greater work-life balance throughout the life/professional cycle • Assist healthcare professionals in acknowledging and changing maladaptive coping behaviors, persistent worries, and/or adjustment concerns related to COVID-19-related trauma Unique population: • D-1 Athletes and competitive musicians • History of working with study abroad and foreign students and professional • Third-culture individuals and families navigating new environments or returns home (civilian and military)