Winter is a Licensed Clinical Social Worker in California with over 10 years of experience supporting teens, college students, adults, and older adults. Winter is passionate about helping individuals navigate a variety of life concerns, including the perinatal period, chronic health issues, life transitions, anxiety, depression, grief, and more. Winter believes that we all have innate strengths within us that can be harnessed to effectively manage our day-to-day struggles. Winter also believes people are the experts of their own lives and therapy serves as a vehicle of self-exploration, while also teaching skills to broaden self-confidence, set healthy boundaries, and strengthen relationships. Winter’s approach is strength-based, trauma-informed, and client centered. Winter uses a variety of modalities, tailored to the client’s individual needs, included but not limited to solution-focused therapy, cognitive behavioral therapy, mindfulness, and more. Clients working with Winter can expect to be met with compassion, curiosity, and without judgement. Winter looks forward to meeting you where you are at and starting this therapeutic journey together.