Hello and welcome! I am glad you are here. I believe that therapists are not a one size fits all. Finding the right fit for you, your family, and/or your child is essential for the success of the therapeutic process and achieving one’s goals. Sometimes we need a little help problem solving or figuring things out and sometimes we need to dig deeper within ourselves to find our way. Regardless of why you are here and what you need, having the right therapist and support makes all the difference. I hope that after your first session, you feel some relief in knowing that you are not alone and there are better days ahead. I utilize multiple therapeutic modalities to correspond with the needs of each individual client, meeting them where they are at. My approach is client-centered and strengths based using a combination of psychodynamic therapy, CBT, DBT, psychoeducation, coaching, and solution focused approaches. One of my strengths is working with individuals who have a hard time trusting, connecting, and feeling safe. My ability to connect with teens and adults, even the most difficult to reach, allows me the opportunity to be impactful and help you achieve your goals. Contact me for a complimentary introductory consultation to see if we are a good fit.