Hi my name is Yesenia Montaño, I am a Latinx therapist who supports first-generation BIPOC adults seeking to break generational cycles and navigate challenges related to identity, work-life balance, and family dynamics influenced by cultural norms. I guide clients to establish harmony between their personal values and family/cultural expectations. My client-centered approach focuses on empowering clients undergoing personal challenges to feel confident honoring themselves. My approach is rooted in compassion, nonjudgment, and adaptability, focusing on empowering clients. I aim to provide effective, empathetic care that acknowledges and respects the unique cultural and personal factors influencing each client's mental health journey.