Looking for someone you can fall apart with and catch your breath in the midst of these challenging times? It's crazy how things can change so quickly, in a moments time what we knew to be normal is no longer. It highlights the fragility of life. Life is big right now and it surely isn't feeling like that safe bubble we were living in at the beginning of the year. The hard part now is letting go and creating this new normal. A new normal that helps you formulate more realistic expectations of yourself, your circumstances and the world around you resulting in a calmness in your anxiety stress, depression and overwhelm. I want to help you achieve this new normal within all your relationships not just that of the world. It’s time to fall apart, off load, and just talk about the upside down of life and find some calm in the storm by discovering new tools to reframe life, create change more easily, and overcome challenges through greater awareness and evaluating best options. Featuring 24/7 online scheduling and a secure client portal, I make the process of therapy easy to fit into your upside down life. You will begin to see and experience life differently within just a few sessions, so visit my website and schedule your free consultation today! Time to offload and talk through Tele-Health (think FaceTiming with a friend).