Yvette Kumar

I would love the opportunity to meet you and walk alongside you on your journey toward greater balance, health, and wholeness. My goal is to create a safe, non-judgmental space where we can work together to help you gather the tools, self-awareness, and resilience needed to navigate life’s challenges. I work with individuals and couples who are navigating transitions, healing from trauma, or feeling stuck in painful relational patterns. Whether you’re looking to strengthen your connection, improve communication, or rebuild trust, I’m here to help. As we explore your unique story, we’ll uncover your strengths and foster growth so you can move forward with confidence in life and relationships. I specialize in working with individuals and couples using a trauma-informed lens, offering EMDR therapy to support healing from past experiences. I also help couples reconnect, resolve conflict, and improve emotional intimacy. Drawing from Emotionally Focused Therapy (EFT) and mindfulness-based practices, I support couples in identifying unhelpful patterns, communicating more effectively, and building secure, lasting bonds. Whether you're dealing with past trauma, life transitions, or relationship strain, we’ll work together at a pace that feels safe and empowering for you. Taking the first step toward healing takes courage, and I’m here to walk alongside you at your own pace. If you're ready to explore your story—or your relationship story—in a safe, supportive space, I invite you to reach out. Whether you're coming as an individual or a couple, we can work together toward the balance and peace you deserve.