Are you anxious? Struggling with trauma? Needing a space to process multicultural experiences? I enjoy helping people address trauma, depression, anxiety, and increase the ability to manage emotions. I also help with adjusting to medical diagnoses. My passion is working with you to look at your cultural experiences and working to navigate race-related stress, immigrant, first generation, or multiracial identities, and LGBT identity concerns. I provide therapy that is integrative, but draws from Cognitive-behavioral therapy (CBT), Acceptance-commitment therapy (ACT), Cognitive processing therapy for trauma (CPT), and schema therapy. I also strongly believe therapy must be grounded in multicultural understanding of your identity. We will work to empower you to make change. When working with me, you will share your experiences with a warm, compassionate, safe person, and we will collaborate toward your goals in concrete ways. We will address the issues that are most important to you as you continue to make change in your life. I invite you to reach out if this sounds like a good fit for your needs.