Therapy is a useful resource for reflection and change, and I’m here to navigate the process with clients. Whether an adolescent or adult, my approach is all about collaboration and setting intentional goals. Life can sometimes present challenges that leave us feeling stuck, but together, we’ll create a welcoming space to explore and heal. My therapeutic style is marked by evidence-based treatment with creativity and mindfulness woven throughout. It is my hope to facilitate a safe and engaging environment for clients to show up fully as themself. I believe therapy is a partnership, and finding the right fit is of utmost importance. Every individual’s path is unique, and my role is to provide support as you navigate life’s challenges and learn of the strengths that reside within you.
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