Zuhairah McRae-Mugaviri is a Staff Therapist at Rivas Psychotherapy. She is a Licensed Master Social Worker (LMSW) in New York state with extensive experience working with children, youth, adults, and families with behavioral and mental health challenges. She specializes in working with individuals experiencing feelings of anxiety, depression, self-esteem, and life/career related stressors who have challenges navigating in their personal and professional lives. She is committed to maintaining a safe and non-judgmental space which encourages the learning and growth you desire in order to thrive, flourish, and be your best self. Zuhairah’s approach to therapy is guided by her strong belief and experiences in cultural competency, personal and professional growth, dignity, and worth. She utilizes an integrative and strengths based approach drawing from therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Client Centered Therapy, and Systems Theory. As a Dancer and certified Yoga & Meditation specialist, Zuhairah also incorporates movement techniques and breathwork in therapy sessions upon request.