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Ithaca, NY and 1 more
Ithaca, NY
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Showing therapists in Ithaca, NY
MA, LCAT, ATR-BC
Syracuse, NY
In-person In-person
Telehealth Telehealth
Grief, Serious & Terminal Medical Illness, Chronic Illness, Child or Adolescent, Stress
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Behavioral health therapy
Syracuse, NY
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Addiction, Adjustment Disorder
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Psychologist
Ithaca, NY
Telehealth Telehealth
Relationship Issues, Anxiety, Life Transitions, Stress, Perfectionism
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Behavioral health therapy
Elmira, NY
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Borderline Personality, Coping Skills
Aetna, BlueCross and BlueShield, Cigna, Emblem Health, Excellus, and more

No availability for new clients

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Licensed Creative Arts Therapist
Fayetteville, NY
In-person In-person
Telehealth Telehealth
Anxiety, Grief, Eating Disorders, Depression, Stress
Cigna
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LCSW-R
Trumansburg, NY
In-person In-person
Telehealth Telehealth
Anxiety, Mindfulness, Gender Identity, LGBTQIA+, Fears/Phobias
Aetna, MVP Healthcare, United Healthcare

No availability for new clients

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Mental Health Care, Grounded in Evidence
Ithaca, NY
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Agoraphobia

No availability for new clients

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Silvia Birklein, PhD, MA, LCAT, BC-DMT, CMA, KM...
New York, NY
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, LGBTQA, Relationships
Aetna, Out of Network
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Clinical Psychologist
Manlius, NY
Telehealth Telehealth
Anxiety, Sleep or Insomnia, Depression, Chronic Pain, Testing and Evaluation
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Social work
Telehealth Telehealth
Anxiety, Depression, Trauma, Anger Management, Burnout
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How can I relieve stress and tension?

According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..



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