Anger management is the process of identifying various anger triggers and practicing healthy coping skills to deal with them more efficiently. Anger management isn’t about avoiding, dismissing, or trying to eliminate all anger. After all, anger is a normal reaction, and we commonly experience it when we feel afraid, disrespected, or out of control...
Yes, nearly all Ambetter insurance plans cover therapy. Here's how to find therapists and counselors who take Ambetter..