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Cary, NC and 2 more
Cary, NC
Coping Skills
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Cigna
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Showing therapists in Cary, NC
Counseling
Mooresville, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Addiction
Aetna, Anthem, Cigna, United Healthcare, BlueCross and BlueShield, and more
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Licensed Clinical Mental Health Counselor
Smithfield, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Addiction, Adjustment Disorder
Aetna, Cigna, BlueCross and BlueShield, Medcost, United Healthcare

No availability for new clients

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LCSW
Greensboro, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Life Transitions, Trauma, Abandonment
Aetna, Cigna, BlueCross and BlueShield, United Healthcare, Optum, and more

No availability for new clients

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Counseling
Chapel Hill, NC
Telehealth Telehealth
Anxiety, Depression, Trauma, Relationship Issues, Family Conflict
Aetna, Anthem, Cigna
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LCSW
Wake Forest, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Self Esteem, Anger Management
Aetna, Anthem, Cigna, United Healthcare, MedCost, and more

No availability for new clients

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LCMHCS
Burlington, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Addiction, College Mental Health
Aetna, BlueCross and BlueShield, Cigna, Magellan, Optum, and more

No availability for new clients

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Licensed Clinical Mental Health Counselor
Raleigh, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Coping Skills, Mindfulness
Blue Cross Blue Shield of North Carolina, Cigna, United Healthcare, Oscar, Oxford, and more
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LCMHCA
Telehealth Telehealth
Anxiety, Attachment Issues, Adjustment Disorder, Relationship Issues, Women's Issues
BlueCross and BlueShield, Cigna, Aetna
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LCMHC-S
Cary, NC
In-person In-person
Telehealth Telehealth
Depression, Anxiety, Adjustment Disorder, Burnout, College Mental Health
Aetna, Cigna, United Healthcare, BlueCross and BlueShield, ComPsych, and more

Next Availability: Monday, 01/06

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LCMHCA
Holly Springs, NC
Telehealth Telehealth
ADD/ADHD, Addiction, Depression, Anxiety, Suicidal Ideation
BlueCross and BlueShield, Cigna, Aetna
View Profile

What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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