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Maine and 2 more
Maine
Coping Skills
Approaches
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Cigna
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Showing therapists in Maine
Behavioral health therapy
Gorham, ME
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Adjustment Disorder
Aetna, Anthem, Cigna, BlueCross and BlueShield, Beacon, and more

Next Availability: Today

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Behavioral health therapy
Westbrook, ME
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Autism Spectrum Disorder
United Healthcare, Aetna, Maine Community Health Options, Anthem, Cigna, and more

Next Availability: Today

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Clinical Social Worker
Telehealth Telehealth
Anxiety, Depression, Adjustment Disorder, Aging, Women's Issues
Cigna, Blue Shield, Medicare, Aetna, Harvard Pilgrim

Next Availability: Friday, 12/06

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LCSW
Newcastle, ME
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Aging, Coping Skills
Aetna, Anthem, Cigna, Optum, Harvard Pilgrim, and more
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Behavioral health therapy
Brunswick, ME
Anxiety, Depression, Trauma, Adjustment Disorder, Anger Management
Anthem, Aetna, Cigna, Medicaid, Optum
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LCPC
Bradford, VT | Hiram, ME
Telehealth Telehealth
Anxiety, Depression, Trauma, Coping Skills, Couples Counseling
Anthem, Cigna, BlueCross and BlueShield, Harvard Pilgrim, Optum, and more

No availability for new clients

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Social work
Biddeford, ME
Telehealth Telehealth
Anxiety, Depression, Trauma, Addiction, Adoption
Aetna, Anthem, Cigna, Harvard Pilgrim

No availability for new clients

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Therapist
Telehealth Telehealth
Anxiety, Depression, Trauma, Bipolar Disorder, Borderline Personality
Cigna, Aetna, BlueCross and BlueShield, Mainecare

No availability for new clients

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LCSW, CCS
Augusta, ME
Telehealth Telehealth
Trauma, Anxiety, Depression, Eating Disorders, Coping Skills
Community Health Options, Martins Point US Family Plan, Anthem MaineHealth Plans, Anthem, Cigna

No availability for new clients

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Counseling
Cumberland Center, ME | Portland, ME
Telehealth Telehealth
Anxiety, Depression, Trauma, Relationship Issues, Abandonment
Aetna, Anthem, Cigna
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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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