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El Cajon, CA and 1 more
El Cajon, CA
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Showing therapists in El Cajon, CA

Tara E. McGrath We've used a trusted third-party service to verify this practitioner's license.

LMFT
San Diego, CA
In-person In-person
Telehealth Telehealth
LGBTQIA+, Grief, Religious Harm, Stress, Transgender Issues
Aetna, United Healthcare, United Healthcare Oxford, Oscar
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Licensed Marriage and Family Therapist
San Diego, CA
Telehealth Telehealth
Anxiety, Trauma, PTSD, Relationship Issues, Stress
United Healthcare, Optum

No availability for new clients

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Social work
San Diego, CA | La Jolla, CA
Telehealth Telehealth
Anxiety, Couples Counseling, Peer Relationships, Depression, Trauma
Tricare West

Next Availability: Tuesday, 11/05

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Alverdette Miller We've used a trusted third-party service to verify this practitioner's license.

Licensed Marriage and Family Therapist (LMFT)
San Diego, CA
Telehealth Telehealth
Anxiety, Depression, Aging, Grief and Loss, Trauma

No availability for new clients

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PhD
Encinitas, CA | Virtual, CA
Telehealth Telehealth
LGBTQIA+, PTSD, Couples Counseling, Women's Issues, Sexual Abuse
Cigna, Optum, United Healthcare, Oscar, Oxford, and more

No availability for new clients

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MA, LMFT
chula vista, CA
Telehealth Telehealth
Anxiety, Depression, Trauma, Women's Issues, Parenting
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Marriage and family therapy
Temecula, CA
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Codependency

No availability for new clients

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Licensed Psychologist PSY28073
Telehealth Telehealth
Anxiety, Depression, Trauma, Stress, Burnout

No availability for new clients

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Licensed Clinical Psychologist
San Diego, CA
In-person In-person
Telehealth Telehealth
Child or Adolescent, Anxiety, Obsessive-Compulsive Disorder (OCD), Tic Disorders, Behavioral Issues
Out of Network
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PsyD, LCSW
La Mesa, CA
Telehealth Telehealth
Depression, Anxiety, College Mental Health, Stress, Diabetes
Aetna, Cigna, Evernorth, Health Net, Managed Health Networks (MHN), and more

No availability for new clients

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How can I relieve stress and tension?

According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..


Top stress therapists by health insurance carrier in El Cajon, CA

Cigna United Healthcare Kaiser Permanente

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