152+ Stress Therapists in El Cajon, CA
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El Cajon, CA and 1 more
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Showing therapists in El Cajon, CA
Showing therapists in El Cajon, CA
Mental Health Therapy Services for the Family
San Diego, CA
Telehealth
Trauma, Couples Counseling, Anxiety, Depression, Coping Skills
Aetna, Cigna, Optum, Managed Health Networks (MHN), TriWest, and more
Next Availability: Saturday, 11/02
Licensed Marriage and Family Therapist (LMFT)
San Diego, CA
In-person
Telehealth
First Responder Issues, Military/Veteran's Issues, Trauma, Relationship Issues, Communication Issues
Magellan - EAP
Next Availability: Saturday, 11/02
AMFT
Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Addiction
Aetna, Anthem, Cigna, Optum
Next Availability: Today
Licensed Psychologist PSY28988
San Diego, CA
In-person
Telehealth
Social Anxiety, Self Esteem, Anxiety, Perfectionism, College Mental Health
Aetna
Next Availability: Today
Licensed Marriage and Family Therapist
La Jolla, CA
In-person
Telehealth
Couples Counseling, College Mental Health, Parenting, Trauma, Women's Issues
Out of Network, Out of Pocket
Next Availability: Monday, 11/04
Licensed Marriage & Family Therapist LMFT145511...
Telehealth
Anxiety, Depression, Trauma, Sports Performance, PTSD
Next Availability: Today
MA, LMFT, CCTP
Temecula, CA
In-person
Telehealth
Military/Veteran's Issues, Sleep or Insomnia, Trauma, Stress, PTSD
United Healthcare, Aetna, Optum
Next Availability: Monday, 11/04
AMFT (#135194)
San Diego, CA
In-person
Telehealth
Couples Counseling, Marital and Premarital, Child or Adolescent, Stress, Work Stress
Next Availability: Monday, 11/04
Licensed Marriage and Family Therapist
San Diego, CA
In-person
Telehealth
Anxiety, Depression, Adjustment Disorder, Attachment Issues, Child or Adolescent
PPO
Next Availability: Today
MA, MSW, ASW
Los Gatos, CA
Telehealth
Sex Therapy, LGBTQIA+, Open Relationships/Polyamory, Kink/Diverse Sexualities, Sleep or Insomnia
Next Availability: Tuesday, 11/05
How can I relieve stress and tension?
According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..