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LCSW
Telehealth Telehealth
Anxiety, Depression, Trauma, Burnout, College Mental Health

Next Availability: Monday, 10/07

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Abigail Altman We've used a trusted third-party service to verify this practitioner's license.

Counseling
Telehealth Telehealth
Anxiety, Depression, Self-Harming, Grief, Self Esteem
Aetna, Cigna, BlueCross and BlueShield, Oxford, United Healthcare, and more

Next Availability: Monday, 10/07

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Licensed Professional Counselor (LPC)
East Windsor, NJ
Telehealth Telehealth
Anxiety, Depression, Stress, School Issues, Bullying
Aetna, Optum, Oscar, United Healthcare, Oxford

Next Availability: Monday, 10/07

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Counseling
Woodcliff Lake, NJ
Telehealth Telehealth
Trauma, Anxiety, Depression, Life Transitions, Stress

Next Availability: Monday, 10/07

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MSW, LCSW, CCTP
Telehealth Telehealth
Anxiety, Women's Issues, Life Transitions, Parenting, Relationship Issues
Aetna, Optum, United Healthcare, Oxford, Oscar

Next Availability: Monday, 10/07

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CEO/Founder
Telehealth Telehealth
Depression, Anxiety, Trauma, Stress
BlueCross and BlueShield, Aetna

Next Availability: Monday, 10/07

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LAC, NCC
Parsippany, NJ
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Stress, Abandonment, Adjustment Disorder
Aetna

Next Availability: Tuesday, 10/08

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Licensed Clinical Social Worker
Midland Park, NJ
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Grief, Sleep or Insomnia, Stress
Aetna, Anthem, Cigna, BlueCross and BlueShield, Medicare, and more

Next Availability: Tuesday, 10/08

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For Me Therapy, LLC
Telehealth Telehealth
Anxiety, Depression, Trauma, Relationship Issues, Burnout
Cigna, Aetna, BlueCross and BlueShield

Next Availability: Today

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LCSW, LMSW
Jersey City, NJ
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Postpartum Depression, Pregnancy, Prenatal, Postpartum
Out of Network

Next Availability: Monday, 10/07

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How can I relieve stress and tension?

According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..



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