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New York, NY and 1 more
New York, NY
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Showing therapists in New York, NY
LMHC
New York, NY
Telehealth Telehealth
Anxiety, Depression, Trauma, Couples Counseling, Stress
blue, BlueCross and BlueShield
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Ph.D.
Brooklyn, NY
Telehealth Telehealth
Anxiety, Depression, Trauma, Relationship Issues, Stress
I do not participate in insurance panels, Out of Network, Ask your insurance about OON benefits

No availability for new clients

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LCSW
Telehealth Telehealth
Trauma, PTSD, Abuse Survivors, Racial Identity, Domestic Violence
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MHC-LP
Rye, NY | Brooklyn, NY | New York, NY
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Eating Disorders, Multicultural Concerns, Stress
Aetna, United Healthcare

No availability for new clients

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Counseling
NANUET, NY
Telehealth Telehealth
Depression, Anxiety, Suicidal Ideation, College Mental Health, Grief
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Licensed Psychologist
Clifton Park, NY
In-person In-person
Telehealth Telehealth
Alcohol Use, Anxiety, Burnout, Depression, Relationship Issues

No availability for new clients

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Licensed Marriage and Family Therapist
New York City, NY | Los Angeles, CA | San Francisco, CA (+1 more)
Telehealth Telehealth
Immigration Evaluations, Stress, Trauma, Anxiety, Depression
Aetna, Anthem, Cigna, Optum, United Healthcare, and more

No availability for new clients

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LMHC
Staten Island, NY
Telehealth Telehealth
ADD/ADHD, Anxiety, Attachment Issues, Bipolar Disorder, Burnout
All Savers Insurance, MagnaCare, Oscar, Optum, United Healthcare, and more
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Counseling
Telehealth Telehealth
Anxiety, Depression, Stress, Trauma
Aetna, Anthem, Cigna, Optum, Oscar, and more

No availability for new clients

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Silvia Birklein, PhD, MA, LCAT, BC-DMT, CMA, KM...
New York, NY
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, LGBTQA, Relationships
Aetna, Out of Network

No availability for new clients

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How can I relieve stress and tension?

According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..



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