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Utah and 2 more
Utah
Coping Skills
Approaches
Availability
Cigna
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Showing therapists in Utah
SSW
St George, UT
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Addiction, Burnout
Cigna, Aetna, SelectHealth, Medicaid, Blue Cross

Next Availability: Today

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LCSW
Salt Lake City, UT
In-person In-person
Telehealth Telehealth
Trauma, Anxiety, Depression, Abandonment, Alcohol Use
Aetna, Anthem, Cigna, Medicaid, University of Utah Health Plans, and more

Next Availability: Today

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LMFT
Draper, UT
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Marital and Premarital, Grief, Blended Families
Cigna, Anthem, BlueCross and BlueShield, PEHP, EMI Health

Next Availability: Today

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Jarom Gaitan, CMHC We've used a trusted third-party service to verify this practitioner's license.

Behavioral health therapy
South Jordan, UT
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Abuse Survivors
Aetna, Anthem, Cigna, BlueCross and BlueShield, SelectHealth, and more

Next Availability: Today

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Certified Social Worker
Salt Lake City, UT
In-person In-person
Telehealth Telehealth
Trauma, PTSD, LGBTQIA+, Gender Identity, Kink/Diverse Sexualities
Aetna, Cigna, EMI, MultiPlan, Optum/UHC/UMR, and more

Next Availability: Friday, 01/03

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Trauma Therapist
West Jordan, UT
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Psychedelic assisted therapy integration and preparation, DBT
Optum, United Healthcare, Aetna, Cigna, BlueCross and BlueShield, and more

Next Availability: Wednesday, 12/25

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Chad Graff, Ph.D., LMFT, LCMHC We've used a trusted third-party service to verify this practitioner's license.

Therapist/Owner at TruAnchor Therapy
St. George, UT
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Addiction
Aetna, EMI Health, SelectHealth, Regence BCBS, PEHP, and more

Next Availability: Tuesday, 12/24

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Psychotherapist
Logan, UT
In-person In-person
Telehealth Telehealth
Relationship Issues, Depression, Trauma, Transgender Issues, Anxiety
United Healthcare, UMR, Cigna, SelectHealth, Regence Blue Cross, and more

Next Availability: Today

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CSW
Lindon, UT
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, LGBTQIA+, Pregnancy, Prenatal, Postpartum
United Healthcare, Cigna, Aetna, PEHP, EMI, and more

Next Availability: Tuesday, 12/31

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Mental Health Therapist
Telehealth Telehealth
Anxiety, Depression, Trauma, Bipolar Disorder, Life Transitions
Aetna, Cigna, BlueCross and BlueShield, Oscar, United Healthcare, and more

Next Availability: Thursday, 12/26

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...


Top Cigna therapists for coping skills in Utah by city

Salt Lake City, UT

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