185+ Stress Therapists in El Cajon, CA
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El Cajon, CA and 1 more
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Showing therapists in El Cajon, CA
Showing therapists in El Cajon, CA
LMFT 41663
San Diego, CA
Telehealth
Anxiety, Depression, Life Transitions, College Mental Health, Eating Disorders
Licensed Marriage and Family Therapist
La Mesa, CA
Telehealth
Trauma, PTSD, Anxiety, Depression, Addiction
Tricare West, Blue Shield, Aetna, Anthem, Blue Cross, and more
No availability for new clients
Psychotherapist, LMFT, MA
San Diego, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Addiction, ADD/ADHD
Aetna, Cigna, United Healthcare, Optum, tricare
APRN, Psychiatric Mental Health Nurse Practitio...
San Diego, CA
In-person
Telehealth
Military/Veteran's Issues, PTSD, Depression, Anxiety, ADD/ADHD
TriWest, Optum, Cigna, Aetna, Magellan
No availability for new clients
Psychology
Telehealth
Anxiety, Depression, Trauma, young adults/transitional aged youth, Abandonment
LMFT
San Diego, CA
Telehealth
Anxiety, Depression, Life Transitions, Trauma, Anger Management
Blue Shield, Cigna, Evernorth, Managed Health Networks (MHN), Western Health Advantage
Licensed Marriage & Family Therapist
Anacortes, WA | San Diego, CA
In-person
Telehealth
Anxiety, Depression, Adjustment Disorder, Multicultural Concerns, Cultural Adjustment
Lyra
No availability for new clients
Licensed Marriage and Family Therapist
San Diego, CA
Anxiety, Depression, Stress
Blue Cross, Magellan, Cigna, Aetna, United Healthcare
No availability for new clients
Psy. D.
Del Mar, CA | Murrieta, CA
In-person
Telehealth
Anxiety, Depression, Trauma, College Mental Health, Stress
Aetna, United Healthcare, First Health, Optum, Meritain Health
LCSW
San Diego, CA
In-person
Telehealth
Anxiety, Child or Adolescent, College Mental Health, Coping Skills, Depression
Aetna, Anthem, Blue Cross, Blue Shield, BlueCross and BlueShield, and more
No availability for new clients
How can I relieve stress and tension?
According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..