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North Carolina and 2 more
North Carolina
Mindfulness
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Showing therapists in North Carolina
Owner & Psychotherapist
Telehealth Telehealth
Anxiety, Depression, Abandonment, Adjustment Disorder, Burnout
Aetna, Blue Cross Blue Shield North Carolina, Cigna, Optum, Oscar, and more

Next Availability: Monday, 10/07

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LMFT, LCMHC, CSAT, CST
Charlotte, NC
In-person In-person
Telehealth Telehealth
Sex Addiction and Trauma Recovery, Comprehensive Pre and Marital Therapy, Emotional and Sexual Intimacy, Spirituality -Judeo-Christian, Anxiety
Optum, United Healthcare, BlueCross and BlueShield

Next Availability: Tuesday, 10/08

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Kara Tolman We've used a trusted third-party service to verify this practitioner's license.

MSW, LCSW
Wilmington, NC
In-person In-person
Telehealth Telehealth
Anxiety, Trauma, Military/Veteran's Issues, College Mental Health, Mindfulness
Aetna, TRICARE East, Optum, United Healthcare, Blue Cross, and more

Next Availability: Monday, 10/07

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LCMHCS
Durham, NC | Phone Appointment, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Anger Management
Aetna, BlueCross and BlueShield, TRICARE East, Optum, Cigna

Next Availability: Monday, 10/07

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Behavioral health therapy
Sylva, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Behavioral Issues
United Healthcare, United Healthcare Oxford, Oscar, Aetna, Cigna, and more

Next Availability: Tuesday, 10/08

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Tanjela Hall, MA, LCMHC, NCC We've used a trusted third-party service to verify this practitioner's license.

LCMHC-Owner
Charlotte, NC
Telehealth Telehealth
Anxiety, Depression, Trauma, Neurotherapy, ADD/ADHD
Aetna, Anthem, Cigna, United Healthcare, BlueCross and BlueShield, and more

Next Availability: Tuesday, 10/08

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MS, LCMHC
Asheville, NC
In-person In-person
Telehealth Telehealth
Existential Crisis, Grief, Life Transitions, Loneliness, Attachment Issues
Optum, United Healthcare, VA Community Care Network, BlueCross and BlueShield
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MA, LCHMC, NCC
Cary, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Relationship Issues, Emotional Regulation, Life Transitions
Aetna, BlueCross and BlueShield, NC State Health Plan, Optum, UMR, and more

Next Availability: Thursday, 10/10

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Carla Rivera We've used a trusted third-party service to verify this practitioner's license.

MSW, LCSW, CSTIP, CDP
Wilmington, NC
Telehealth Telehealth
Trauma, Anxiety, Depression, ADD/ADHD, Kink/Diverse Sexualities
Aetna, Oxford, United Healthcare, Oscar, Optum, and more

Next Availability: Monday, 10/07

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Pyschotherapist
Shallotte, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Adjustment Disorder
Aetna, Medicare, Humana, GEHA, Optum, and more

Next Availability: Wednesday, 10/09

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How do you practice mindfulness?

Mindfulness is easy to practice with a little preparation. In essence, mindfulness is doing everything with intention, and being ever-present in the moment...


Does Optum cover therapy?

Yes, nearly all Optum insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...


Top Optum therapists for mindfulness in North Carolina by city

Charlotte, NC

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